Shift your relationship to stress.

Live with wellbeing and life success.

(and create a positive ripple for our next generation)


We are all leaders.

Yet what we learn and live, determines how we lead. 

Whether you are a parent, a CEO, self-employed, a teacher, or a grandparent, underneath it all, you are a human leading others.
Are you leading remarkably or dangerously?
We work with all leaders, to assist them in reducing physical, mental and emotional stress triggers causing:

- Mental Health Challenges

- Weight Gain

- Chronic Pain + Inflammation

- Poor Performance

- Self-Sabotaging Behaviours

- Fatigue 

- Impaired Immunity

- Emotional Instability


We uncover the conscious and unconscious stress triggers, emotionally and physically.


We then combine the very best in science and research, across:

positive psychology,





emotional literacy and

exercise physiology 


And bring you comprehensible education, actionable tools and integrative behaviours to adopt as best fits your lifestyle. 


We support you, and care enough to hold you accountable while you layer tiny changes, physically, emotionally, relationally and mentally.




The Frightening Statistics.

In a world that is becoming faster, more emotionally and relationally disconnected, pleasure driven, physically undernourished and toxic, we need serious change without pause.


Our Children.

One in five adolescents experience depression by the time they reach 18 years of age.


Almost one-quarter of children are overweight or obese, and rates continue to rise.


Half of all mental health conditions in adulthood begin before the age of 14.

Our Leaders.

One in 5 Australians experience a mental health condition in a given year.


63.4 percent of Australian adults were overweight or obese in 2014-15, which cost the economy $8.6 billion in 2011–12.


Nearly three million Australians live with depression and/or anxiety, which affect their wellbeing, personal relationships, career and productivity. Only 35% seek help.


1 in 3 marriages end in divorce.


Our Workplaces.

Mental health conditions cost Australian workplaces $4.7 billion in absenteeism, $6.1 billion in presenteeism and $145.9 million in compensation claims.


It estimated that every dollar spent on effective workplace mental health actions may generate $2.30 in benefits to an organisation — a 2.3 per cent return on investment.


Only 43% of workers say they are working at peak productivity most of the time.


One in five Australians (21%) have taken time offwork in the past 12 months because they felt stressed, anxious, depressed or mentally unhealthy


 For Individuals

Varied approaches for individuals driven to shift their relationship to stress, accelerate wellbeing and achieve life success goals.

For Workplaces

Stress resistance training to elevate wellbeing and performance within small business, big business and government organisations.


All work centres upon the knowledge that behaviour change requires neurological alteration, and is achieved through the provision of new education, integrative actions, emotional connection, and accountability across the physical, mental and emotional aspects of wellbeing.

Changing Communities

Protect what you Learn.

Live what you learn.

Lead with what you live.


Receive a free weekly email, requiring tiny self enquiry and action, yet compounded over time, creates colossal change. 

1:1 Coaching

A holistic, symptomatic, systematic and behavioural approach to wellbeing and life success.


We work with the principles of neuroplasticity to create successful change.


A live series of meetups; events, retreats and workshops held near and far, for small groups and large, workplaces, corporations and parents.


You can select your learning and integration topics and venue, or work with us to create your own personalised event or series.


Choose on trend settings; grazing platters, soirees.......growth need not be boring.


Wellbeing Products

Products ranging from water filtration to bone broths, food based supplements, probiotics, detoxification kits, chemical free hair, face and body care, and organic essential oils.

Copyright © 2018 Next Generation Wellness – P.O Box 853, Cotton Tree, QLD, Australia, 4558