We dive in head first.
No manuals, nor training.
Expected to lead a tiny human through change and challenge, toward their fullest potential, and also ensure they experience joy and vibrancy.
But have you ever had the moment where you look at your child and wonder;
'Who am I to fill this role?'
'Have I done enough?'
Felt the pang of fear;
'How did it get so far from my vision of parenthood?'
Harboured the guilt when you've outwardly lost control because of your own inner state;
'How will they remember this?'
'How will it impact them?'
Felt overcome with their pain and your vulnerability;
'How do I get them through this?'
RESET FOR KIDS is not about eliminating or protecting our children from change, challenge and uncertainty.
It's your safe training venue for experimentation of the proven education and strategies to live and lead your children proudly in the face of change, challenge and uncertainty.
Learn, live and lead the key pillars of:
CONNECTION + CONTRIBUTION
COURAGE + CONFIDENCE
HAPPINESS + OPTIMISM
HEALTH + VITALITY
EMOTIONAL + MENTAL RESILIENCE
MEANING + PURPOSE
The Family Files.
Each Family File includes:
- A Parent Video Lesson sharing the science and research behind the relevant fortnightly topics of parental leadership.
The science and research blends the essential education across neuroscience, positive psychology, nutrition, exercise physiology, mindfulness, leadership and emotional literacy.
- 14 x Weekly Family Dinner Night Table Talk Conversation Guides. Together you creatively unpack key learning areas such as:
self-doubt, technology, perspective, independence, integrity/ responsibility, values, purpose, body acceptance, boundaries, personality types, emotional intelligence..........
and bring behavioural awareness to these critical learnings.
- A Tool Kit of cognitive, emotional and behavioural strategies to explore and experience a deeper understanding of the concept
- The 'How To' files for you to lead your children toward successful integration of these key learnings for habit hardwiring and supportive belief pattern development
RESET FOR KIDS Investment
Reset for Kids is a lifetime access program because as your children grow, some elements of this program will become more relevant and your language will require a change.
My Best Life Planner
- FOR KIDS 6-12yrs -
Your tool to integrate the Reset For Kids learnings and strategies.
The world’s only planner-journal-tutor blending brain, body and behavioural sciences to enable the formation of values-aligned, positive daily habits across:
CONNECTION + CONTRIBUTION
COURAGE + CONFIDENCE
HAPPINESS + OPTIMISM
HEALTH + VITALITY
EMOTIONAL + MENTAL RESILIENCE
MEANING + PURPOSE
Meet Your Host
Erin Barnes
Physical Health, Mental Wellbeing and Stress Resilience Specialist
Founder of the 4Cs Coaching Methodology
Erin Barnes holds a Bachelor of Applied Science (BAsc) – Human Movement Sciences- encompassing nutrition, psychology and exercise science, is an advanced Neurolinguistic Programming (NLP) Practitioner, Personal Trainer, Certified Wellness & Lifestyle Coach, Master Mindfulness Practitioner, Cognitive Behavioural Therapist, Sports Trainer and a certified Twenty8 Health & Lifestyle Educator in aromatherapy, chemical free skincare and essential oils.
Erin created the 4Cs Coaching Methodology, which allows sustainable behaviour change, stress resilience and high performance among individuals, athletes and organisations.
The 4Cs Coaching Methodology, reduces your unique physical, mental and emotional stress triggers, alongside an individualised, values-centred and successful behaviour change framework, blending;
- BRAIN Science - neuroplasticity, positive psychology, emotional literacy, belief systems, thought processing, fear triggers......
- BODY Science - human biology, cells, biochemistry, hormones, metabolism, physiology, gut, detoxification.......
- BEHAVIOURAL Science - nutrition, movement, self-care, mindfulness, leadership, cultural bias…...
Erin is authentic, committed, professional, experienced and accountability focussed.
FAQs
Should your question be missing from the menu below, please email erin@nextgenerationwellness.com.au
Do I need to complete the Family File trainings at a particular time?
Although there are 7 fortnightly online educational modules, this is not a cookie-cutter strategy. It's an intimate program where we have you create your own behavioural framework, built upon fortnight by fortnight.
Do my kids listen to the trainings?
For many families, it will work best for the parents/caregiver(s) to watch the video lesson and then lead their children through the topic, then you can determine whether you simply lead or also get them to tune in.
We learn when we teach, and this an essential part of RESET FOR KIDS. You design your language and family rules based on the video lessons.
How much time do I need to commit each week?
RESET FOR KIDS will bring clarity, intention and supreme focus to what is truly important in your home, and how to lead your children through the most important life skills for wellbeing. You will introduce many life changing rituals and overturn your current strategies, attention and intention.
The weekly input for RESET FOR KIDS is unique to each individual, however the FAMILY FILES are released fortnightly which allows plenty of time to move through the educational elements, and experiment with your personal plan.
In every FAMILY FILE, there are two Family Dinner Night topics to converse during the fortnight. Of course, if you miss a Family Dinner Night due to other commitments, you can extend that topic to another night.
This educational program brings simplicity to 20 years of education and experience, so that you don't have to navigate the unknown.
© Copyrights by Next Generation Wellness 2018. All Rights Reserved.