The Winning Formula
The UNIQUE ME pages gift you and your child the clarity of their ambitions, values, fears and beliefs.
This part of the planner activates the Neocortex and Pre-Frontal Cortex.
This is the part of the brain responsible for goal setting and decision making, and allows humans to live with conscious awareness, forward planning, emotional and social intelligence, judgement, willpower, creativity and logic.
Combining the EVERYDAY PAGES and MY SNEAKY BRAIN page will naturally teach your child how to regulate their emotional/ Limbic Brain and Amygdala.
For many people, the Amygdala is on high alert all the time, leading to feelings of anxiety and overwhelm.
The Amygdala activates the stress response (fight, flight or fright mode), which not only depletes physical vitality, it interrupts the action centres of the brain, hindering goal achievement.
Humans are usually distracted, reactive and over 95% on autopilot, repeating behaviours over and over.
Your child's belief systems are formed in these critical childhood years, and those beliefs drive their thinking, feeling and behaviours throughout their lifetime.
My Best Life Planner ensures that their automatic beliefs and habits are supportive of a purposeful, happy and healthy life.
ANTERIOR CINGULATE CORTEX
My Best Life Planner will raise your child's personal integrity, self-respect, self-confidence, self-compassion, self-acceptance and self-discipline one day at a time.
They develop a bias for committed, focussed, intentional and purposeful action, whilst being present in the moments, and keeping their physical vitality high.
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The learning and content is suited for ages between 6-14yrs. Younger children may require deeper assistance with the questions and skills, however the learning is still adopted well at this age, and often the younger they are, the easier it is to integrate emotional literacy conversations. For older children, depending on their maturity, the illustrations may seem young for them, however the learning is still important and incredibly important.
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