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Although there are 6 fortnightly online educational modules, each with around 6 essential lessons within, and many resources to accompany them, this is not a cookie-cutter strategy. It's an intimate program where we have a strategically placed personal session together, fortnightly group coaching sessions, and a program where you create your own behavioural framework, built upon fortnight by fortnight.
Body Reset works with a successful behaviour change strategy.
Body Reset and The Whole Life Success Planner will bring clarity, intention and supreme focus to your days. You will introduce many life changing rituals without being 'busier'. We overturn your current strategies, attention and intention, rather than adding constantly to your load.
The weekly input for the Body Reset is unique to each individual, however the modules are released fortnightly which allows plenty of time to move through the educational elements, and experiment with your personal plan.
This educational program brings simplicity to 20 years of education and experience, so that you don't have to navigate the unknown.
Human behaviour suggests that we don't do what it NOT necessary. Body Reset is designed to complete within the 3-months, however I understand that life throws us curveballs and this 12-month access allows time to complete the program modules. Having a time limit does however ensure, that the program and 'you' are not put off to the bottom of the 'to-do' list.
As the program is housed online, and Zoom calls are used for both the 1:1 and group sessions, where you live will not hinder your success. The only difference to the program fee, is the 'at-cost' shipping of The Whole Life Success Planner. You can email firstname.lastname@example.org to quote for the shipping to your address.
Our bodies are synergistic, and therefore changes must be made across all areas of life not just food and movement. The whole life clarity and habit/thinking changes will gift you a completely different experience of life. They will allow you to show up at home, work and in the community as a person you are proud of.
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