OPTIMISE PERFORMANCE.

Physical.

Mental.

Emotional.

Behavioural.

 

SAY GOODBYE TO... 

 

- Mental + Emotional Inefficiency

anxiety, depression, anger, self-doubt, self-criticism, fear, confusion, distraction

 

- Health + Vitality Challenges

less than optimal weight, fatigue health and energy 

 

- Chronic Pain + Inflammation

brain fog, low immunity, auto-immune disease, skin conditions, muscle or joint pain, bloating, headaches

 

- Limiting Beliefs + Habits

over- eating, under-eating, sleeping too little, sleeping too much, withdrawal, fear, procrastination, perfectionism, numbing and nervous habits, ineffective behaviours, addiction, distraction, business, lack of fulfilment

HOW? 

The exclusive 4C's Coaching Methodology reduces your unique physical, mental and emotional stress triggers, alongside an individualised, values-centred and successful behaviour change framework, blending;

  • BRAIN Science - neuroplasticity, positive psychology, emotional literacy, belief systems, thought processing, fear triggers, cultural bias......
  • BODY Science - human biology, cells, biochemistry, hormones, metabolism, physiology, digestion and absorption, detoxification.......
  • BEHAVIOURAL Science - nutrition, movement, routines, patterns, self-care, mindfulness, character traits, skills …...

 

 

 

 

 

 

 

 

FOR INDIVIDUALS


Solutions to raise vitality and energy, a healthy weight and body, high performing habits, emotional intelligence and mental stability.

FOR CHILDREN + FAMILIES


Lead your children toward physical vitality, stress resilience, emotional intelligence and mental stability.

SHOP


Health and wellbeing support products ranging from water filtration, bone broth, probiotics, organic food based supplementation, organic essential oils, chemical free personal care, first aid and cleaning products.


 

 

 

 

 

 

 

 

 

The Next Generation Wellness Mission

 

 

 To reduce the impact of stress, enabling the advancement of physical health, mental wellbeing and emotional intelligence for extraordinary leadership at home, work and in the community.

 

Shifting the dangerous current culture for our next generations

 

© Copyrights by Next Generation Wellness 2018. All Rights Reserved.