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THE 5-DAY WINTER CLEANSE

Autumn/ Winter

Kick addiction to the kerb.

Reboot your metabolism. 

Nourish and energise.

 

Enjoy a 5-day meal plan and recipes, shopping list and thorough guide of what to expect.

 

BODY RESET

A 3-month inter-disciplinary online program and private coaching, blending brain, body and behavioural sciences, for affordability and success!

 

Supporting you through the process of raising vitality, energy, a healthy weight and body, emotional elevation and mental wellbeing.

 

LIFE RESET MEMBERSHIP

Over 12 months you reset and recalibrate the critical life areas of: 

 

- Purpose and Ambition

- Potential and Performance

- Mental Resilience and Wellbeing

- Physical Vitality

- Confidence and Authenticity

- Connection and Contribution

- Leadership and Legacy

 

 

 

THE 5-DAY CLEANSE 

Summer/ Spring

Kick addiction to the kerb.

Reboot your metabolism. 

Nourish and energise.

 

Enjoy a 5-day meal plan and recipes, shopping list and thorough guide of what to expect.

 

 

 

 

THE WHOLE LIFE SUCCESS PLANNER.

The world’s only planner-journal-coach to enable your effective and proud leadership at home, work and in the community, by blending brain, body and behavioural sciences together. 

 

  • RAISE RESILIENCE + WELLBEING
  • MAXIMISE PERFORMANCE + PRODUCTIVITY
  • PROMOTE PHYSICAL VITALITY
  • CULTIVATE CONFIDENCE + AUTHENTICITY
  • BUILD PRESENCE, MEANING + CONNECTION
  • MINIMISE DISTRACTION + STRESS

 

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